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10 Complete Plant Protein Sources That Don’t Need Combining

10 Complete Plant Protein Sources That Don’t Need Combining


Did you know that spinach is on top the list as far as protein rich green leafy vegetables are concerned. Much like broccoli, it provide an excellent source of vitamin A and C and protein. Spinach is a surprisingly good source of calcium at 25% per cup, boiled. Vitamin K is abundantly found in spinach as well, with almost 200% of the Daily Value available, to help reduce bone loss. Here are some other amazing vegan protein sources that… #vegan

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