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What a Day of Low-Carb Eating to Lose Weight Looks Like

What a Day of Low-Carb Eating to Lose Weight Looks Like


In this easy low-carb meal plan, we keep the carbs low, but not so low that you’ll miss out on those important nutrients. Plus, we made sure to include enough protein each day (over 50 grams) to help you feel satisfied while cutting carbs and calories. At 1,200 daily calories, this low-carb high-protein meal plan can help you lose a healthy 1 to 2 pounds per week. #mealplan #meal

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